OUR PROGRAM

Why Choose Palladium Private?
The Palladium Private Progams are specifically designed for people who are
suffering with depression, anxiety, alcohol or drug dependancy, PTSD or C-PTSD.

It is a holistic, full immersion BioPsychoSocial program that commences with a residential stay of between two and twelve weeks. We are committed and serious about making long term permanent changes for good in people’s lives which requires the same level of commitment from each guest that attends our programs. For long term change to begin, we customise daily schedules for you and limit the distractions and triggers from the outside world whilst teaching you how to really understand the core thinking and beliefs behind triggers and emotional symptoms that lead to unwanted behaviours and coping strategies.

Aftercare Program

Psychotherapist sessions continue via phone or video calls for up to three months after leaving the residential part of your program. During these sessions, the therapist will go over what was learnt and make sure it’s being applyied for maximum effect after returning home. This solidifies and supports your new thinking patterns and core beliefs, whilst they’re becoming a permanent neural network in the brain – so you become more and more competent dealing with stressors, triggers, challenging real-life situations and emotions.

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Online Aftercare Series For Clients

To assist in making your new thinking patterns permanent, we have put together an online aftercare series that is delivered direct to your inbox.

The series will help keep you accountable as it offers consistent, valuable content that is gradually sent through over a 6-month period. The series includes the following:

A life-changing transformation
Nobody knows what it’s like to be you (and that’s totally ok).
When faced with a debilitating situation, it can be hard to enjoy a “normal”, fulfilling life. It can even be a struggle to do everyday things that most people seem to handle with ease.
There’s nothing wrong, you simply need a way to get back to basics and rebuild healthy foundations of confidence and fulfilment. As well as learning how to develop a range of beneficial observational tools and coping mechanisms.
At Palladium Private Health Retreat, you can step out of your normal life and focus completely on yourself and your wellbeing. With comfortable surroundings and friendly professional staff, we take a holistic approach to your mental health needs – giving you the tools and the support for a complete life transformation.
Talk about anything and everything with your own personal psychotherapist
At Palladium Private, our BioPsychoSocial approach to restoring mental health is completely different from any treatment you may have tried before. Our qualified psychotherapists will help you identify and address the core underlying cause(s) of your condition and help you pinpoint the beliefs that trigger your patterns and physiological responses.
The process begins by learning techniques for observing emotions that result when your triggers are activated. We teach that trying to stop a painful emotion is only a very temporary fix and whilst you might make it through the moment, when you’re in a similar situation again, those deeply ingrained beliefs and trauma responses will be activated, triggering the subconscious patterns running your inner and outer world.
The transformational life change occurs gently as you’re guided in how to initiate new ways of thinking and functioning, based on objectivity and reality. We teach you simple ways to stop, change and completely reverse subconscious patterns. By using newfound tools and techniques, we teach you to intercept thoughts and emotions, adopt new behaviours, practice new skills and discover new ways to fully engage with life.
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Everything is done for you

(so you can focus on you)
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Wonderful
Accommodation

With a maximum of 15 guests at any one time, we offer a range of comfortable private or shared accommodation options to suit your budget

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NUTRITIOUS, DELICIOUS
Chef-prepared Meals

Healthy, varied and nutritious meals are a core pillar of our BioPsychoSocial program. Clean food intake helps your body regulate your hormones and emotional state

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Communication & Personal Development Workshops

In our psychotherapist-led communication and topic groups, you’ll learn how to feel comfortable within yourself again whilst improving every relationship in your life

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Mindfulness
Teachings & Practice

Our program includes a variety of mindfulness practices such as holistic stress reduction and mood therapies. These therapies are a combination of one-on-one and group activities

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Yoga Therapy

Get your body and mind feeling wonderfully aligned and energised with our certified yoga instructor’s one-on-one tuition. We cater to all levels of physical ability and experience

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Personal Training

Our personal trainers work with you to help rebuild yourself physically and mentally, giving you the confidence to take on each day with vigour and renewed energy

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Art Therapy

Release tension and anxieties whilst learning to express your emotions and experiences through art with the assistance of qualified art therapists

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Massage Therapy

Professional massage therapists will take away the stress and anxiety from your body while you are working on your mind - helping you release toxins and trapped emotions, leaving you feeling wonderful

You’ll be safe and supported with us

With just 15 guest spots available in our program, a careful screening process and individual support on hand when you need it, we will make you feel as comfortable as possible. We have designed our program and retreat in the ultimate way for you to completely reset whilst empowering you to take on your world again with new-found confidence – and tools to forge the enriching life you deserve.

It’s all about helping you to become self-contented, with the shackles from your past no longer affecting your present and your future.