Good mental health is a state of well-being where you are able to cope with the normal ups and downs of daily living, work productively with others, and realise your own potential in life. Good mental health has also been linked to higher creativity, better physical health and longer life expectancy.
Treatment approaches for mental health conditions are psychological therapies and the effectiveness of each depends on the type and severity of the illness.
These are particularly useful in the treatment of disorders such as depression and anxiety and include:
At Palladium Private, our program is designed exclusively for those suffering from depression, anxiety, PTSD or alcohol/drug dependency.
The Palladium Private Program is a full immersion, holistic, BioPsychoSocial program where we limit the distractions of the outside world and help you to understand the core thinking, behaviours and beliefs behind your symptoms.
Treatment takes a holistic approach in a Community Therapy (CT) setting, involving a combination of three daily components: mental/emotional therapy, physical/flexibility, and relaxation/detoxification.
Our psychotherapists draw from a wealth of experience and wide range of cognitive, emotional and behavioural therapies to suit the individual client. Evidenced-based therapies may include a combination of CBT, DBT, REBT, Schema Therapy, Gestalt, ACT, Mindfulness, Motivational Interviewing, Emotion Focused Therapy, EMDR, Neuropsychotherapy, Brief Solution Focused Therapy, Sensorimotor Therapy, Art Therapy, Expressive therapies or Schema Therapy.
This focus on both mind, body and sociology to achieve total health takes place during a residential stay of two to twelve weeks in tranquil surrounds, where you are supported by an experienced team who are dedicated to you achieving a long-lasting positive change to your mental state and quality of life. Your team includes psychotherapists, counsellors, support hosts, personal trainers, massage therapists, mindfulness trainers, yogi’s and chefs.
To take the first step to a better life for you or your loved one, make the call to one of our admissions team who will listen, ask detailed questions, then tailor a program to best facilitate recovery. Or if you prefer, enter your details in our online enquiry form and we’ll get back to you as soon as possible. Call Palladium Private on 1300 573 095.