Good mental health is a state of well-being where you are able to cope with the normal ups and downs of daily living, work productively with others, and realise your own potential in life. Good mental health has also been linked to higher creativity, better physical health and longer life expectancy.
These are particularly useful in the treatment of disorders such as depression and anxiety and include:
At Palladium Private, our program is designed exclusively for those suffering from depression, anxiety, PTSD and/or alcohol/drug dependency.
The Palladium Private Program is a full immersion program where we limit the distractions of the outside world and help you to understand the core thinking behind your symptoms.
Treatment takes a holistic approach involving a combination of three daily components: mental/emotional therapy, physical/flexibility, and relaxation/detoxification.
Our psychologists draw from a wealth of experience and a range of cognitive, emotional and behavioural therapies to suit the individual client. Evidenced-based Therapies may include CBT, DBT, REBT, Schema Therapy, Gestalt, ACT, Mindfulness, Motivational Interviewing, Emotion Focused Therapy, EMDR, Neuropsychotherapy, Brief Solution Focussed Therapy, Sensorimotor Therapy, Art Therapy, and Expressive therapies.
This focus on both mind and body to achieve total health takes place during a residential stay of two to five weeks in tranquil surrounds, where you are supported by experienced people who are dedicated to you achieving a long lasting positive change to your mental state. Your team includes psychologists, counsellors, support hosts, personal trainers, massage therapists, mindfulness trainers, yogi’s and chefs.
To take the first step to a better life for you or a loved one, just make the call to one of our admission team who can listen and then tailor a program to suit your needs. Or if you prefer, then fill in your details in our online enquiry form and we’ll get back to you as soon as possible. Call Palladium Private on 1300 573 095.