At Palladium Private, residential mental health care supports people experiencing anxiety through structured, evidence-based care delivered in a calm residential setting.
Experiencing ongoing anxiety can be exhausting and isolating. When worry, tension, or overwhelm begin to affect daily life, it’s natural to look for support that offers more than short-term relief.
At Palladium Private, we provide structured residential mental health care for people experiencing anxiety. This approach offers space away from everyday pressures, allowing individuals to slow down, gain perspective, and focus on understanding what’s contributing to their anxiety.
We recognise that anxiety is not just a set of symptoms, but a deeply personal experience that can affect how someone thinks, feels, relates to others, and copes with the world around them. Care is tailored to the individual, with a focus on helping people develop practical strategies, emotional insight, and a stronger sense of stability over time.
Support is delivered within a residential setting on the Sunshine Coast Hinterland, guided by an experienced multidisciplinary team, with psychological therapy integrated alongside wellbeing and lifestyle supports to consider the whole person emotionally, mentally, and physically.
Anxiety is a common human response to stress, uncertainty, or perceived threat. For many people, it shows up as persistent worry, racing thoughts, physical tension, or a sense of being constantly on edge. While these responses can be protective in the short term, anxiety can become difficult to manage when it lingers or begins to interfere with everyday life.
For some, anxiety develops gradually over time; for others, it may be linked to particular experiences, ongoing pressure, or periods of significant change. Often, there isn’t a single cause, but rather a combination of factors that leave the nervous system feeling overstretched and unable to settle.
People often seek more structured support when anxiety starts to affect sleep, relationships, work, or overall wellbeing, or when usual coping strategies no longer feel effective. This can include feeling overwhelmed by constant worry, avoiding situations that feel too difficult, experiencing physical symptoms of anxiety, or feeling stuck in patterns that are hard to shift alone.
Residential mental health care offers the opportunity to step away from daily demands and focus on understanding anxiety more deeply, while learning practical ways to respond differently and build emotional regulation over time.
At Palladium Private, anxiety support is delivered through a structured residential mental health approach that brings together evidence-based therapy, holistic wellbeing practices, and personalised care.
Rather than focusing only on managing symptoms, our approach supports people to better understand how anxiety shows up in their lives, what keeps it active, and how to respond with greater awareness and flexibility. Care is tailored to the individual, recognising that anxiety is shaped by personal history, life circumstances, and current pressures and not a single cause.
Within the residential setting, individuals engage in a combination of individual therapy, group work, and psychoeducation, alongside practices that support emotional regulation, physical wellbeing, and nervous system balance. This integrated approach allows people to explore patterns of thinking and behaviour, develop practical coping strategies, and build skills that can support long-term wellbeing.
Throughout the residential approach, care is guided by an experienced multidisciplinary team who work collaboratively to provide consistent, supportive input.
At Palladium Private, care is guided by an experienced multidisciplinary team who bring both professional expertise and a genuine understanding of mental health challenges. Support is delivered with care, consistency, and respect, recognising that trust and safety are essential to meaningful therapeutic work.
Your care team may include therapists, counsellors, and wellbeing practitioners who work collaboratively to support your experience in residence. Many team members also bring lived experience of anxiety or mental health recovery, which can help foster empathy, understanding, and a sense of being genuinely heard.
While the structure of the residential program remains consistent, support is shaped around your individual needs, goals, and circumstances. You’re not approached as a diagnosis or a checklist, but as a person with your own story, pace, and priorities.
The residential setting at Palladium Private is designed to offer space away from everyday pressures, allowing people to slow down and focus on their mental health without constant external demands. Set within a peaceful natural environment, the setting supports rest, reflection, and a greater sense of grounding.
Time in nature, quiet moments, and a sense of physical calm are intentionally woven into the residential experience. For many people, this environment plays an important role in supporting emotional regulation and creating the conditions for therapeutic work to take place.
Rather than rushing change, the setting allows space for progress to unfold at a sustainable pace, supporting wellbeing in a way that feels steady, contained, and respectful of each individual’s journey.
Anxiety support is provided through structured residential mental health care, offering space away from everyday pressures to focus on wellbeing, understanding, and meaningful change.
Each person is supported by a dedicated care team, with input from experienced therapists, counsellors, and wellbeing practitioners working collaboratively throughout their stay. Care is shaped around individual needs, history, and goals, within a consistent and supportive residential environment.
This integrated approach supports people to better understand their anxiety, develop effective coping strategies, and build foundations for ongoing wellbeing beyond their time in residence, at a pace that feels contained, supported, and sustainable.
Taking the first step can feel daunting—but it doesn’t have to be. We’ll walk you through program options, availability, costs, and available funding streams—so you have everything you need to make the decision that’s right for you or someone you care about.
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Enquire: Submit the form or call 1300 573 095.
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Complete Questionnaire: Help us match you with the right program.
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Choose Funding: Explore self-funding, or QLD WorkCover options (eligibility required).
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Confirm Admission: Secure your place and prepare to begin.
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Arrive & Detox (If Needed): Begin with supported mild detox (where clinically appropriate, following assessment).
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Begin Program: Orientation, assessments, and your tailored schedule.
You don’t have to navigate this alone. Whether you’re reaching out for yourself or someone you care about, our experienced intake consultants are here to listen — without judgment or pressure.
You deserve expert care, and we’re ready when you are. One conversation is all it takes to begin.
Palladium Private does not offer condition-specific programs. Instead, anxiety is supported within a structured residential mental health approach that is tailored to each individual’s needs. This allows care to address anxiety in the context of the whole person, rather than focusing on symptoms alone.
Residential care may be helpful for adults whose anxiety has begun to significantly affect daily life, relationships, work, or overall wellbeing, and who feel that outpatient support is no longer sufficient. Suitability is determined through a confidential assessment process to ensure the level of support is appropriate.
No. A formal diagnosis is not required to enquire about residential support at Palladium Private. Many people seek support based on how anxiety is affecting their life, rather than a specific label.
Days follow a structured yet balanced rhythm that may include individual therapy, group sessions, psychoeducation, and wellbeing activities, alongside time for rest and reflection. This structure is designed to support emotional regulation, insight, and skill development while allowing space away from everyday pressures.
Length of stay varies depending on individual needs and circumstances. Many people choose to stay for several weeks to allow time to settle into the residential environment and engage meaningfully in therapeutic work. This can be discussed in more detail during an initial conversation with the admissions team.
Planning for life after residential care is an important part of the process. Palladium Private supports individuals with aftercare planning, which may include recommendations for ongoing therapy, community supports, and strategies to help maintain progress following their stay.
The best way to find out is through a confidential conversation with our team. This provides an opportunity to ask questions, share what you’re experiencing, and explore whether residential support at Palladium Private may be a suitable option for you.
No. Palladium Private provides planned residential mental health care in a calm, residential setting. It is not an acute or emergency service. If immediate safety is a concern, emergency services or a crisis support line should be contacted.
When it all feels like too much, something needs to change.
Whether it’s for you or someone you love, you don’t have to keep living this way.
There is a path forward. Let’s take the first step together.
