The Biggest Benefits of Holistic Rehabilitation Retreat
Holistic rehabilitation retreats take you out of your daily routine to provide you with a holistic, immersive program for rehabilitation. This give you an opportunity to work through issues in an individualised program that targets the root cause of your health issues. So what exactly is a holistic retreat and what are the benefits of […]
4 Natural Methods to Help in the Treatment of PTSD
Post-traumatic stress disorder (PTSD) is a treatable anxiety disorder that affects around one million Australians each year. When someone develops PTSD, memories of traumatic events interfere with their ability to function. Episodes of fear and intense anxiety may be triggered by memories such as death, serious injury, sexual violence, living in a war zone, torture […]
The First 90 Days: How to Set Yourself Up for Success in Early Recovery
Congratulations! If you or a loved one has just completed a treatment program for a mental health or substance abuse issue – well done. We truly believe that you have successfully completed the first step towards a new, happy and healthy life free from alcohol and drugs. However, even though you or your loved one […]